Work & Wellness

I’ve been on a wellness journey for awhile now and understand more and more that if I am not consistently taking care of my physical ,mental, emotional and spiritual health, then I am not showing up fully as who I am to everything that I do.

Rebirth

I am embarking on a new chapter in my life and it's yet another major shift and in order for me to make sense of it, I gotta write about it!

Self-Discovery, Identity, Journey, Healing Journey, Health & FitnessJoan SaldanhaFebruary 6, 2018women, woman, womenempowerment, ageing, body, mindbodysoul, art, artist, spiritual, mentalwellness, mentalhealth, journey, selfdiscovery, Self Care, Self Love, Mom, blogger, brownblogger, browngirl, southasian, SouthAsianArtist, India, Bangalore, Canada, Canadian, DurhamRegion, Ontario, Toronto, Sisterhood, Elder, Wisdom, Love, Peace, Light, Spirit, Children, Family, Teacher, Healer, LegacyComment

The Future of My Identity

I have been grappling with what identity means to me and the many hats that make me ME! Labels get the best of us and I am no exception. It's almost like in order for me to be seen and heard, I must identify myself first. Hi, my name is Joan Jothi Saldanha and I am a South Asian Canadian woman, wife, mother, artist, entrepreneur. BUT WAIT! I am soooo much more than that! Why do I feel this deep need to fit in?!