When I was young I used to create art to escape from my reality. A difficult reality filled with anger, volatility and unpredictable situations. I was always so afraid and anxious about what was in store for me when I got home or woke up. Art, writing and music helped me feel free and even joyful. I felt that I could breathe and move and most importantly express myself using these tools.
Read MoreLiminal is the Latin word for “threshold”. A time between the ‘what was’ and the ‘what’s next’. It is a place of transition, waiting, not knowing. That moment right before you are about to take the plunge, next step, and make a decision ‘yes’ or ‘no’. It’s an important space filled with choice and great power!
Read MoreI have been grappling with what identity means to me and the many hats that make me ME! Labels get the best of us and I am no exception. It's almost like in order for me to be seen and heard, I must identify myself first. Hi, my name is Joan Jothi Saldanha and I am a South Asian Canadian woman, wife, mother, artist, entrepreneur. BUT WAIT! I am soooo much more than that! Why do I feel this deep need to fit in?!
Read MoreI am freaking out a little but super excited to get fit, feel good, eat right and be healthier. It's time! I feel like it's the missing piece to my life. I am on this journey of self-discovery and development.
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