Posts tagged Self Care
Work & Wellness
Work & Wellness

I’ve been on a wellness journey for awhile now and understand more and more that if I am not consistently taking care of my physical ,mental, emotional and spiritual health, then I am not showing up fully as who I am to everything that I do.

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Entrepreneur, Healing Journey, Journey, Identity, artist, Self-Discovery, WomenJoan Saldanhawellness, wellbeing, mentalhealth, mentalwellness, empowerment, woman of colour, womenempowerment, women, work, life, quality of life, Self Care, self love, love, support, Journey, recovery, Healing, Family Comment
Rebirth
Rebirth

I am embarking on a new chapter in my life and it's yet another major shift and in order for me to make sense of it, I gotta write about it!

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Self-Discovery, Identity, Journey, Healing Journey, Health & FitnessJoan Saldanhawomen, woman, womenempowerment, ageing, body, mindbodysoul, art, artist, spiritual, mentalwellness, mentalhealth, journey, selfdiscovery, Self Care, Self Love, Mom, blogger, brownblogger, browngirl, southasian, SouthAsianArtist, India, Bangalore, Canada, Canadian, DurhamRegion, Ontario, Toronto, Sisterhood, Elder, Wisdom, Love, Peace, Light, Spirit, Children, Family, Teacher, Healer, LegacyComment
Vulnerability
Vulnerability

Last week I sat down with Karen Carrington on her brand new show 'The Karen Carrington Show' and it was a huge step in my Spiritual Healing journey!

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Healing JourneyJoan Saldanhainterview, women, empowerment, womenempowerment, talkshow, show, internet, radio, toronto, gta, durhamregion, scarborough, Vulnerability, truth, honesty, authenticity, life, love, happiness, Spirit, SpiritualJourney, Journey, Self Love, Self Care, Acceptance, Trust, Detachment, family, Mom, Change, Healing, Divine, Vibrations, Higher Consciousness, Living, Laughing, Loving, Live, Love, LegacyComment