Posts tagged support
Work & Wellness
Work & Wellness

I’ve been on a wellness journey for awhile now and understand more and more that if I am not consistently taking care of my physical ,mental, emotional and spiritual health, then I am not showing up fully as who I am to everything that I do.

Read More
Entrepreneur, Healing Journey, Journey, Identity, artist, Self-Discovery, WomenJoan Saldanhawellness, wellbeing, mentalhealth, mentalwellness, empowerment, woman of colour, womenempowerment, women, work, life, quality of life, Self Care, self love, love, support, Journey, recovery, Healing, Family Comment
The Liminal Space
The Liminal Space

Liminal is the Latin word for “threshold”.  A time between the ‘what was’ and the ‘what’s next’. It is a place of transition, waiting, not knowing.  That moment right before you are about to take the plunge, next step, and make a decision ‘yes’ or ‘no’. It’s an important space filled with choice and great power!

Read More
Healing Journey, Health & Fitness, Identity, Journey, Self-Discovery, WomenJoan Saldanhasurrender, support, women, liminal space, sharing, talking, holding space, group, art, expression, creativity, community, circles, storytelling, durhamregion, ajax, pickering, whitby, oshawa, entrepreneur, photographyComment