Choose from a variety of workbooks, printable pages, and practices that can support you on your healing and wellness journey at your own pace in your own time!

Please grab a journal and take some uninterrupted time for yourself, get still and quiet, and take some nice deep breaths to help you open your chest - heart and lungs, and fill your belly. Come to a place of presence and know that you are choosing yourself right here right now and how beautiful this very moment is. Enjoy the process!

Inspired Presence

Be supported in cultivating a life of inspired presence through simple yet powerful practice. Use this workbook to help you to expand your awareness around what you are feeling physically and energetically when it comes to your mind, body, and soul.

Please contact Jothi for additional support should you want to go deeper!

https://calendly.com/jothicreative/30min

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