Posts tagged Anjali P.
Tips & Tricks to Cope with Stress During the Holidays
Tips & Tricks to Cope with Stress During the Holidays

There is something about the end of year, that makes everything more intense and overwhelming. It's filled with numerous stress factors like work deadlines, school deadlines, unachieved goals from the start of the year and so on. Many people feel the excitement of Christmas or a New Year coming around but also can struggle with processing the past year and everything they have experienced.

Read More
StressUrvashi Anjali PrajapatiAnjali P.
Forgiveness
Forgiveness

Forgiveness is “a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.” Read more of the science behind forgiveness here.

Read More
Urvashi Anjali PrajapatiAnjali P.