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HERSpace In-person Session Winter Dreaming

  • Women's Health & Physiotherapy Centre 209 Dundas Street East Whitby, ON, L1N 7H8 Canada (map)

Join Jothi and Janine for a session to MANIFEST all that we desire and deserve for 2024!

At our December session we welcomed in the Winter Solstice. A time to weave our dreams into our reality. A time to envision what it is we want for our Spring garden. In this session we will continue to meditate and pray on what it is we want to leave, let go of and surrender to. What it is we see for ourselves for the new year in the Spring as all life comes back to bloom. We will begin our session with Janine for a group Reiki session combined with meditation and sound healing. The session will provide healing, clarity and relaxation as we begin 2024 together. We will begin the session with sharing our intentions for our time together and Janine will provide an oracle card pull as this gives new depth, direction and grounding for the time we will share together. The session will then move into a guided meditation and Janine will provide Reiki to each participant. The session will end with a few minutes of guided meditation combined with sound healing to clear and balance our energy.

Jothi will journey with each participant in creating our very own Dreamboards! All supplies and materials will be provided along with some light refreshments!

Please bring an altar item and journal.

About the Facilitators

Janine Berridge-Paul is a creator, community connector and is dedicated to supporting others on their journey. She is the owner of Mindfully Created Designs a small business that consists of gemstone jewelry and body products, as well as various services such as Reiki, Sound Healing and healing workshops. Her business was born out of her own personal healing and transformation journey. She has developed various skills in the power of meditation and harnessing the healing power of gemstones, as well as she is a trained Reiki and Sound Healing practitioner. Janine also brings over a decade of experience working within the community in various roles such as Grants Management, Community Program Management, Victim Services, and working with adults and youth who have come in contact with the criminal justice system.


Jothi is the Founder of Jothi Creative Wellness, a multi award winning Coach and Expert Group Wellness Facilitator with over 10 years of experience in the field.  Jothi began her journey as an arts educator developing and delivering art for wellness programs to schools across the GTA.  Jothi quickly understood the importance of caregiver and educator wellness when it came to supporting our youth and embarked on expanding her offerings to include adults.  Jothi has worked with newcomer agencies, healthcare providers, caregivers, educators, corporate leaders, community organizations, and members across Canada.  She brings her lived experience with childhood trauma and healing journey since the birth of her 16 year old daughter to her compassionate, culturally sensitive, and decolonial approach to her work.  Jothi is certified through Sacred Leaders Training with Aina-Nia Learning Journey Inc., Integrative Somatic Trauma Therapy with Embody Lab, Neuro-Linguistic Programming & Quantum Time Healing with Avalon Empowerment, and deeply connects to her intuitive healing wisdom and creative light in all the ways that she shows up.

Earlier Event: January 15
Monthly Grief Circles
Later Event: January 24
HERSpace Hangout