Healing the Colonized Body is a series that will help unpack the superimposed conditions in which racialized and domesticated bodies have had to survive.

Colonization creates a hostile environment for any organic being to truly thrive, so cultivating healing and Self Love is a supreme act of Liberation.

Through gentle yoga techniques, these sessions will open us up to the possibility of greater ease, empowerment and freedom in our mind body and soul.

SCHEDULE:

Last Thursday of each month!

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About the Facilitator

Elisha Conover-Arthurs is a deeply committed Yogini with over 20yrs of teaching experience in a variety of embodiment forms and yogic traditions. She is also a full spectrum doula and a freebirthing mother of 4. Her work involves healing through movement, music, art, nature, ceremony, and specifically ancient and contemporary yogic techniques. Currently she is serving the community with the Mystic Seed Kundalini Yoga practice, which is a deep safe space for authentic empowerment and transformation.