Join our monthly wellness circles and take time out just for you, create meaningful connections with other women and feel supported in your healing and wellness journey.

WHAT YOU CAN EXPECT:

• judgement free brave space to just BE

• a space to decompress and destress

• be around like-minded community

• be in loving and kind energy

• learn something new

• have fun

• leave feeling a sense of support and belonging

SOME OF THE PRACTICES WE WILL EXPLORE

• Somatic movement and embodied healing practices

• Exploring creative expression

• Mindfulness and meditation

• Intuitive healing practices

• Space to celebrate and experience joy

• Sharing our voice and telling our stories

SOME OF THE THEMES WE WILL EXPLORE

• Reconnecting to our body’s wisdom

• Reconnecting to our Ancestor’s wisdom

• Healing, learning, growing and leading from an empowered and intuitive space within

• Inner child healing

• Breaking the Cycles of Pain

• Cultivating Trust within Ourselves

Please wear something comfortable, bring a journal and pen along with a sacred and meaningful item to add to our collective altar. Some examples: precious stone, shell, photo, jewelry, keepsake.

Our gatherings will be intimate, with a cap of 15 participants. The minimum number to run the session is 3. Should we not get enough participants, you can use your ticket for a future session.

ASK JOTHI ABOUT THE MONTHLY PASS FOR $75 WHICH INCLUDES:

• monthly in-person sessions at our Whitby location

• weekly virtual sessions on zoom(see HERSpace Calendar)

• one 1:1 session with Jothi on zoom each month