Join our monthly wellness circles and take time out just for you, create meaningful connections with other women and feel supported in your healing and wellness journey.
What you can expect:
judgement free brave space to just BE
a space to decompress and destress
be around like-minded community
be in loving and kind energy
learn something new
have fun
leave feeling a sense of support and belonging
Some of the practices we will explore
Somatic movement and embodied healing practices
Exploring creative expression
Mindfulness and meditation
Intuitive healing practices
Space to celebrate and experience joy
Sharing our voice and telling our stories
Some of the themes we will explore
Reconnecting to our body’s wisdom
Reconnecting to our Ancestor’s wisdom
Healing, learning, growing and leading from an empowered and intuitive space within
Inner child healing
Breaking the Cycles of Pain
Cultivating Trust within Ourselves
Please wear something comfortable, bring a journal and pen along with a sacred and meaningful item to add to our collective altar. Some examples: precious stone, shell, photo, jewelry, keepsake.
Our gatherings will be intimate, with a cap of 15 participants. The minimum number to run the session is 3. Should we not get enough participants, you can use your ticket for a future session.
JANUARY SESSION
Opening meditation, introduction & check-in
Sharing
2022 in review and reflection
2023 dreams & intentions
Somatic Connection & Movement Practice
Sharing and closing prayer
ASK JOTHI ABOUT THE MONTHLY PASS FOR $75 WHICH INCLUDES:
monthly in-person sessions at our Whitby location
weekly virtual sessions on zoom(see HERSpace Calendar)
one 1:1 session with Jothi on zoom each month