Neuro-linguistic programming (NLP) is a pseudoscientific approach to communication, personal development, and psychotherapy created by Richard Bandler and John Grinder in California, United States, in the 1970s. NLP's creators claim there is a connection between neurological processes (neuro-), language (linguistic) and behavioral patterns learned through experience (programming), and that these can be changed to achieve specific goals in life. - Wikipedia

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Jothi will introduce you to this amazing process to get you started on

• noticing patterns and behaviours that are not serving you

• identifying the root cause of the pain that may be causing these patterns

• journeying to your highest self wisdom

• identifying the lessons learned

• changing the synapsis to integrate those lesson in present day

• strategies to disrupt the patterns

• adjusting expectations, coping with triggers and setting healthy boundaries